Preparing for a pregnancy is much like preparing for a marathon: it requires an understanding of your body, awareness of how to work with your natural cycles, and a supportive network to help you. It’s never too soon to start thinking about your reproductive health.
Infertility affects both men and women, but more women are affected by this problem. It’s a difficult situation because it is a personal and private matter to share with people. The emotional toll of infertility can be enormous for the couple. There are treatments available for both male and female infertility, but it is important to speak with a doctor about which one would work best for you.
What Can Ruin Your Fertility?
Fertility can be affected by many factors, including your age, genetics, hormones, anatomical or gynecological issues, medical history and more. A woman’s lifestyle may also play a part, with such things as diet, exercise, smoking and alcohol consumption.
One of the best things you can do for your fertility is to get screened for known risk factors that could affect your chances of conceiving.
If you are trying to get pregnant, or struggling with fertility issues, there is hope. Don’t give up! There are a number of things you can do to increase your chances of conceiving. The first step is to visit a doctor for a checkup and discuss treatment options.
You can view a list of highly recommended Fertility Clinics right here on our website.